How to Get Excellent Results With Invisalign®: 7 Tips

How to Get Excellent Results With Invisalign®: 7 Tips

Aug 02, 2021

Wearing metal braces can be inconvenient, especially since they cannot remove them until you have completed the treatment. However, our dentist in Jackson, MI, offers Invisalign®, which are removable clear aligners.

Invisalign near you is aesthetically pleasing and convenient. This means that you can remove the clear aligners whenever you wish, and you also get to enjoy your favorite meals. In other words, you can say goodbye to food getting stuck, as is the case with metal braces.

Even though the removable quality of the clear aligners is a plus, the process can get tedious. If you are not watchful, your treatment may not go as intended.

Therefore, our dentist in Jackson, MI, has some nuggets of wisdom that can help get you to get the most out of your treatment:

  1. Mind the Hours

Although Invisalign gives you the choice of removing them whenever you feel like it, they still have to be worn for no less than 20 hours each day, if you wear them for less than 20 hours, they will not accomplish their purpose.

Therefore, you need to pick the pace whenever you are indulging in your favorite meals. It doesn’t mean that you cannot get your blood sugar up in the mid-morning or if you need a glass of wine to unwind at the end of the day. But when you do, pace yourself, lest you find yourself wearing the aligners for under 20 hours each day.

  1. Tone Down the Morning Coffee

There are some people whose day doesn’t start without having a cup of coffee. You don’t have to stop taking coffee; however, you need to take it with your breakfast. The issue comes in when you have to take coffee throughout the day while you have your aligners on.

Coffee stains teeth as well as the aligners. You will need to take water more often since it is the best beverage to have while you are wearing your clear aligners.

It would be best if you avoided sugary beverages in the same breath since they have the same effect as coffee and can cause dental caries.

  1. Avoid Eating With Your Aligners

Eating with your aligners is a bad idea. Although soft foods such as pasta, eggs, or yogurt can be relatively gentle to the aligners, it is not advisable. The problem is that if you get used to this habit, there is a chance that your aligners might crack or get damaged.

So, it is wiser to avoid eating with your aligners since you don’t want to risk, and then they break off. This can be a choking hazard.

  1. Brush More Often

When you are undergoing Invisalign treatment, you will need to brush more often than you are used to simply because the aligners must be worn on clean teeth. Therefore, after every snack, meal, or even drink, you will need to brush your teeth. So, if you are going to work or school, you will have to invest in travel toothbrushes that you will use throughout the day.

It is counterintuitive to have straight teeth with cavities, so just have clean teeth for a better experience.

  1. Reduce Snacking

Once you get used to having the aligners in your mouth, you can easily forget that you have them on. Therefore, you need to be mindful of what you put in your mouth. Snacks can be very tempting since they are readily available. But you will need to ask yourself if you are willing to take them out every time you feel like snacking.

  1. Say Goodbye to Gum

Gum and sticky foods are not your friends while you are wearing Invisalign. The sticky foods and gum can damage the aligners because of the stickiness and also constant chewing.

  1. Improve Your Diet

Your teeth need to be nourished from what you eat. Therefore, you need to consume foods that are rich in Vitamin D and calcium. This will ensure that your teeth are stronger and healthier. Some of the foods that will be good for your teeth while wearing aligners are:

  • Yogurt
  • Carrots
  • Leafy greens
  • Cheese
  • Apples

Remember this: toothpaste is good for your teeth but damaging to your clear aligners. Toothpaste can discolor them and damage them. However, regardless of the do’s and don’ts, the benefits of Invisalign outweigh the inconvenience of following the instructions.

Contact us at Summit Woods Family Dental Care for more information about Invisalign near you.

517-345-7143 Book Appointment